Working your triceps might not always be top of mind, but toning the muscles that run along the backs of your upper arms is key to the smooth functioning of your elbows and to also give bare arms a sleeker look.
Injuries to the distal biceps tendon are not uncommon. Most often occurring in middle-aged men, these injuries often occur when lifting heavy objects. Over 90 percent of distal biceps tendon tears occur in men.
Outcomes and the speed of recovery were similar between patients who underwent rotator cuff repair with bicep tenodesis and patients who underwent only rotator cuff repair, according to a presentation at the American Academy of Orthopaedic Surgeons Annual Meeting.
While it's important to give your body the chance to properly heal, with a little planning and common sense (along with your doctor's OK), it's possible to keep up with an exercise routine (though perhaps a modified one) while recovering.
Positive self belief is the key to recovery from pain, say Uresearchers. The research team studied over 1,000 people undergoing physiotherapy for shoulder pain. They found that people are more likely to recover if they have the confidence to carry on doing most things, despite their pain.
Patients with carpal tunnel syndrome treated with corticosteroid injection experienced superior clinical effectiveness at 6 weeks compared to patients treated with night-resting splints, according to results published in The Lancet.
Research and education on global health issues generally tend to focus on life-threatening conditions, such as HIV and cancer; rather than disabling but non-life-threatening injuries. This trend has resulted in hand injuries to be treated as a low priority public health issue.
Why are fat deposits more likely to occur after tears of the shoulder's rotator cuff, compared to other types of muscle injuries? An increased propensity of stem cells within with rotator cuff muscles to develop into fat cells may explain the difference.
Your hands can do more than pick things up and pull things up on your smartphone. In fact, they’re actually indicators as to how healthy you are. Wondering what your hands are telling you? Here are 15 things your hands can tell you about your health.
Tendons are thick cords that join your muscles to your bones. When tendons become irritated or inflamed, the condition is called tendinitis. Tendinitis causes acute pain and tenderness, making it difficult to move the affected joint.